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Happy Gut Happy You - 8 Week Fully Supported Online Gut Reset Program​
Introduction - Start Here!
How Do I Get Support - Important please read and join the Whatsapp and newsletter links!
Welcome - please read before starting
Weeks 1 & 2
Weeks 1 & 2 E-Book: Happy Gut Happy You
Food Diary - Use for ALL Weeks
Vegetarian Program Recipe Guide ALL Weeks 1 - 8
Omnivore Programme Recipe Guide ALL Weeks 1 - 8
Vegetarian Program Suggested Meals & Shopping List Weeks 1 & 2
Omnivore Program Suggested Meals & Shopping List Weeks 1 & 2
Weeks 3 & 4
Weeks 3 & 4 E-Book: Happy Gut Happy You
Vegetarian Program Suggested Meals & Shopping List Weeks 3 & 4
Omnivore Program Suggested Meals & Shopping List Weeks 3 & 4
Weeks 5 & 6
Weeks 5 & 6 E-Book: Happy Gut Happy You
Copy of Vegetarian Program Suggested Meals & Shopping List Weeks 5 & 6
Copy of Omnivore Program Suggested Meals & Shopping List Weeks 5 & 6
Weeks 7 & 8
Weeks 7 & 8 E-Book: Happy Gut Happy You
Vegetarian Program Suggested Meals & Shopping List Weeks 7 & 8
Omnivore Program Suggested Meals & Shopping List Weeks 7 & 8
Additional Handouts - For All Weeks
HowToFaceYourFearsAndDigestLife.docx
GreatDigestionGoodSleepGoldenMilk.docx
HowToLoveYourCrockPot.docx
HowToRemovePhyticAcid.docx
Self_Care_And_Good_Gut_Health.docx
TheBenefitsOfAlkalizing.docx
TheBenefitsOfCoconutOil.docx
Weeks 5 & 6 E-Book: Happy Gut Happy You
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