Happy Gut Happy You - Online Course
By Catherine Edwards BSc(Hons) Biology, MBA: With Full Instructions, Explanations, Ingredients Lists and Recipes
My name is Catherine Edwards. I have a BSc in Biology, specialising in Physiology & Animal Behaviour , and an MBA. I also have professional qualifications as follows:
· Diploma Equine Iridology
· Diploma Applied Zoopharmacognosy (all species)
· Red Light Therapy Level 3 Practitioner
· ACT 2 Animal Communicator
· CHEK Holistic Lifestyle Coach Level 1
My real passion has always been holistic health, and empowering people to take back control of their physical and emotional health, for themselves and their animals. Over the last 20 years, I have studied, and continue to study, all aspects of physical and emotional health, from diet & nutrition, to energy healing, meditation, and lots more. The results I have seen with myself and my clients never ceases to amaze me - our bodies are self-healing devices, we just need to lean how to listen to them and give them the tools they need. I am a mother of 2, have been lucky enough to be a guardian to horses, cats, dogs and guinea pigs for over 30 years. I have a keen interest in natural horsemanship and apply a holistic approach when working with horses, using a combination of Equine Iridology, Herbal Remedies, Zoopharmacognosy, Red Light Therapy, Animal Communication and a detailed knowledge of Equine Behaviour and Nutrition.
Having qualified as an Equine Iridologist with the world renowned Ellen Collinson I have built up an extensive knowledge in this area. I am continuing my professional development in this area through ongoing research, case study review with qualified peers and attending relevant courses as appropriate.
I work with an amazing global network of therapists, practitioners, Holistic Doctors and vets, and with the latest cutting edge technologies that can accelerate the healing journey for each and every one of us. I am excited to share this journey with you.
Gut Health is the Number 1 contributor to poor health. In today's environment, keeping our gut, and hence ourselves, happy is hard - we are bombarded by toxins and poor quality food, so these days we need to work harder to keep us in balance. But when we look after our gut health, literally everything about our overall physical and mental health improves. Happy Gut = Happy You!
This program for anyone looking to have more energy, less fatigue and less belly bloat, just as a start!
By the end of this program, you will know:
- How to choose foods for optimal health, weight loss and vitality
- Valuable tips and tricks for restoring your gut health no matter where you are in the world.
Sounds amazing, right? Yep, it is!
Even if you work a 9-5 job and live a very busy life, you will be able to do this program with ease.
Trust me, I did it myself! Over ten years ago I was told I needed a double hip replacement at only 40! This was just the wake-up call I needed. I exercised a lot, and thought I ate a really heathy diet, but my body was telling me otherwise! When I discussed this with the Doctor, he told me that diet had nothing to do with my arthritic hips, and that only a double hip replacement would solve my pain, but I had other ideas! I was already experienced and qualified in a range of Holistic therapies, working with animals people, but my deep dive into nutrition and healing started in earnest and less than 3 months later I was completely pain free and have never looked back! If I can do that anyone can, and I want to show you how.
Restoring gut health is not about dieting. This is about keeping you healthy, happy and living a long life.
This program is designed for the person who is ready to shed weight naturally, restore gut health, boost energy and feel fabulous.
When the digestion is slugging, people experience a myriad of health issues such as:
- Poor skin
- Lack of energy
- Poor stamina
- Hormonal imbalances
- Low sex drive
- Poor sleep
- Anxiety and Depression
Plus lots more!
When the body is toxic from poor gut health, liver toxicity and stress, it cannot do it’s job. When you improve digestion and make lifestyle changes, your life will change.
The Program Breakdown
- You will receive suggested meals for eight weeks that are easy to digest, easy to prepare and created to support gut health.
- Take time to read your 4 e-books. Each e-book will teach you how to restore your gut health with ease plus how to manage stress, one of the biggest contributors to poor gut health.
- You have 8 weeks of suggested meals and shopping lists.
- You have a recipe book loaded with recipes, juices, smoothies and cultured vegetables.
You have 4 eBooks
to Restore your Gut Health.
Plus, you have tons of handouts, just in case you have a question about releasing stress, coconut oil benefits and more.
Here are some simple tips to follow during this program:
#1 Make meal planning simple. Prep your meals and start to batch cook.
#2 Buy BPA free containers or mason jars to store your food.
#3 Get into the mindset of releasing stress.
#4 Read the materials. You can download them here.
#6 Email me if you have any questions at [email protected]
#7 You can ask questions online here as you go through the course!
SO if you are ready to start your healing journey today let’s get started!
StartWeeks 1 & 2 E-Book: Happy Gut Happy You
StartFood Diary - Use for ALL Weeks
StartVegetarian Program Recipe Guide ALL Weeks 1 - 8
StartOmnivore Programme Recipe Guide ALL Weeks 1 - 8
StartVegetarian Program Suggested Meals & Shopping List Weeks 1 & 2
StartOmnivore Program Suggested Meals & Shopping List Weeks 1 & 2
Thank you from us and your gut for choosing this course. Your gut and your body will thank you for it.